Who Built Barcelona

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Whether you have just started on your fitness journey, or you have been a junkie for several years, let me share one of the main pieces of advice I had ever been given: meeting your goals relies on the ratio of 75% diet and 25% exercise. The numbers differ in certain iterations of this principle — 70-30 or 80-20 — but essentially it teaches the same lesson. No matter how hard you work out, if the food you put into your body isn’t balanced, don’t expect any positive changes. I guess it’s like having your cake and eating it too; which I’ve never understood, because what else is there to do with cake aside from eating it?! (Someone’s getting mad here). But luckily, lots of food trends and products have made it feasible to eat clean (or at least cleaner) without sacrificing the flavor.

Why Protein Bars Who Built Barcelona

My goals involve fat loss and muscle toning, which means I have had to take the painful fact that I have to watch my carbs, sugar, and fat consumption, whilst keeping a pretty good amount of protein in my diet. For someone like me, with an insatiable sweet tooth, this was/is the most difficult adjustment of all. The physical training is not, and has never been, my problem. If there’s anything I am grateful for, it is that I don’t mind the exercise in any respect. The sweat, the soreness, the sensation of becoming faster and stronger with every movement: I live for it.

Then there is the post-WOD struggle of wanting to eat double my body weight. Facepalm. I want my dessert. I want my midday snacks. What’s a girl to do? The only real answer is finding a wholesome alternative for many of my cravings.

Here is where protein bars come in handy, supposedly. I have tried them all, and when I say all, I mean I’ve had some pretty decent ones, some rock hard ones, some chalky, a few that tasted like medicine, and some that tasted like cardboard. Even those, I tolerated for a phase, but the really terrible ones were those that were advertised as “guilt-free,” only to reveal a great deal of sugar or fats in their nutrient fine print. How. Dare. You. I would’ve been better off having an actual cheesecake.

Who Built Barcelona

Who Built Barcelona

Introduction to Built Bar

Enter a new kid on the block. I had been hearing a buzz about Built Bar from friends (is this an alliteration or what), and I knew I had to try it. They can only be bought directly from their website, which I’m totally fine with because no one wants a protein bar that has been sitting on a shelf for months. Since I am the type to go all out or nothing at all, I decided to avail of the BYOB or Build Your Own Built Bar Box. I never shy away from savings, and with 18 bars to my own $38, that comes out to just a little more than $2 per bar. Sounded like a bargain to me! The box may have up to 3 distinct flavors, allowing me to try some of the 15 variants in total. And like I said, I can get really extra, so I got two boxes in that 1st purchase. Naturally, I chose 3 other flavors I had not picked yet, leaving me with 9 left to try for next time (and believe me, I’ve had my “next times” several times over by now).

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The Hype Was Real Who Built Barcelona

Taste

The 1st win for me when I took a bite was that I could’ve sworn it was chocolate that coated the whole bar. I immediately looked at the ingredients and almost cried with joy: it WAS real, dark chocolate, and this is something that’s not common in the majority of the competition.

If you are not a fan of fruit and chocolate combos, be warned. I am the complete opposite, and absolutely love fruit together with chocolate. My favorite flavors include the banana, strawberry, and coconut chocolate crèmes, because they taste like real fruit and none of those artificial, supplement-y kinds. Having said that, I can vouch for the other 6 variants without fruit, as well. The guys at Built Bar thought this through and have made something for everyone: just good’ol classic dessert goodness like double chocolate mousse and peanut butter, to name my top 2. In case I have not made myself clear, my sweet tooth doesn’t feel neglected and is extremely satisfied. By taste alone, I’m a Built Bar believer!

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Texture Who Built Barcelona

So one of the qualities I discriminate by when choosing a baris the texture. Those that get too hard are a pain to chew, and those that are chalky are unpalatable. When I eat those, I feel like I am being penalized to eat better.

Built Bar has the most unique, marshmallow mouth feel that reminds me of a favorite chocolate bar that I used to devour as a child. Soft and fluffy on the inside, with a crackling outer shell reminiscent of these dipped ice cream cones of my youth. I can’t stress enough how content I feel when I sink my teeth into one (considering it this very moment)!

Nutritional Values Who Built Barcelona

As much as I resented those fake-healthy barsI mentioned previously, I was equal amounts of impressed by the detail and care that Built Bar put into their products.

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Ingredients

The company boasts they’re serious about nutrition, which really reflected in the ingredients they opted to put and exclude in their bars. Each bar offers whey protein, which has a complete amino acid profile, but they have eliminated the components of casein and lactose, which typically cause reactions in several of people. They have chosen erythritol and glycerine for their own sweeteners, two of the healthier options that have little to no side effects, while keeping the bars moist and delicious. The soluble fiber in every bar is maltodextrin, which not only contributes to the yummy texture I gushed about, but is also known to increase health benefits. There are no nuts nor soy in their products, so this is safe for those with allergies. Last but definitely not the least, may I repeat, REAL CHOCOLATE. ‘Nuff said.

Regrettably, whey protein and another ingredient, gelatin, fall under the category of non-vegan and non-vegetarian, as well as non-halal and non-kosher. My heart goes out to you people who can not experience this treat.

Macros

For the macro counters, I’m delighted to report that Built Bars have the lowest calorie count among all the best brands in the market. At only 110 calories, 15 g of protein, and only 7 g of net carbs, 4 g of sugar, and 4 grams of fat, they could actually claim to be a guilt-free snack or meal replacement. No one can be mad about these numbers. In fact, Weight Watchers rejoice, as these only count for 3 WW points.

Price and Shipping

I have touched on this earlier, as I recounted my initial order, but another superb thing about Built Bars is that the more you buy, the more you save. They have deals that heap on the discounts, like adding extra items to cart will shave a bigger percentage off your final checkout sum.

They also have a sample box with 10 different flavors (only available for 1st timers, which I did not know about before), that bring each bar’s cost down to about $1.76.

Shipping is free on USPS priority over the US, and arrives in a reasonable amount of time, considering they’re all shipped 2-4 days following production. I’m all for it if that means fresh goodies for me.

You can probably tell I am a Built Bar enthusiast, and if I haven’t expressed how much I love it, I’m throwing in some excess FAQ for some of you who are still on the boundary.

builtbar_banner_main> > Click here to see Built Bar’s Promo Buy One Get One 50% Off < <

FAQ Who Built Barcelona

Which are the other flavors of Built Bar?

So glad you asked. They change their offerings every so often, maybe to keep giving us die-hards something new, or to deal with market demands. However, from the last time I checked, here are a few of their current flavors (or the last ones I ordered) along with their macros.

Double Chocolate Mousse — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Vanilla Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Raspberry Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Orange Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Coconut Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Black Cherry Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Banana Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Salted Caramel Chocolate — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Coconut Almond — 130 calories, 18g protein, 5g fat, 7g fiber, 3g sugar

Peanut Butter — 170 calories, 20g protein, 7g fiber, 7g fat, 3g sugar

Banana Nut Bread — 150 calories, 18g protein, 5g fat, 6g fiber, 5g sugar

Peanut Butter Brownie — 170 calories, 20g protein, 7g fat, 7g fiber, 3g sugar

Mint Brownie Delite — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

How sure are we that these are healthy?

I have detailed most of their ingredients above. Still, another reason to trust the business is because its creator and has a PhD in molecular chemistry and has an impressive reputation. Fun fact? He even makes the chocolate from cocoa beans.

Are there any side effects?

Personally, none for me. If you have allergies, please thoroughly check the ingredients before eating.

What if I don’t like how it tastes, and I’m left with 17 bars from the BYOB?

First of all, you have to try more than one flavor. Even I don’t like all of the fun-sized versions in those commercial, chocolate party packs, but I found the ones that I love by trying them all (well, nobody asked me to…)

Second, they actually have a Built Taste Guarantee. You may contact their customer service within 14 days and request a refund, but they solely entertain this for 1st-time buyers. While they don’t accept refunds, they do trades, and then you’ll get flavors that you’ll love as much as I do.

Can they melt?

Yes, just like chocolate and other foods that aren’t laden with artificial stuff. I wouldn’t advise lugging them around with you on a hot day; they need to be kept at least room temperature. But if you want to try eating them like I do, eat them cold, straight from the refrigerator.

Does it work?

If you mean has it suppressed my sweet cravings and given me a healthier snack alternative, definitely. I feel fuller for longer, and gives me a boost of energy for my workouts. Then again, it really depends on our individual goals, so try to see how this fits into your regimen.

Do they provide other products? Who Built Barcelona

Yes, they have vitamin blends known as Built Boost that contain 11 essential vitamins, 3 plant extracts, and the max amount of vitamins B2 and B6. They’re a terrific supplement for a healthier lifestyle.

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> > Click here to see Built Bar’s Promo Buy One Get One 50% Off < <

If you’re searching for a protein bar to try, consider this option for next time. I really like it and hope you will, too.

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