Whether you’ve just started on your fitness journey, or you have been a junkie for many years, let me share one of the most important pieces of advice I had ever been given: achieving your goals depends upon the ratio of 75% diet and 25% exercise. The numbers differ in certain iterations of this principle — 70-30 or 80-20 — but it teaches the same lesson. No matter how hard you work out, if the food you put into your body isn’t balanced, do not expect any positive changes. I guess it is like having your cake and eating it too; which I’ve never understood, because what else is there to do with cake other than eating it?! (Someone’s getting mad here). But luckily, so many food trends and products have made it possible to consume clean (or at least cleaner) without sacrificing the flavor.
Why Protein Bars Where to Buy Built Bar
My goals involve fat loss and muscle toning, which means I have had to accept the painful fact I have to watch my carbs, sugar, and fat consumption, whilst keeping a pretty good amount of protein in my diet. For somebody like me, with an insatiable sweet tooth, this was/is the hardest adjustment of all. The physical training isn’t, and has never been, my problem. If there’s anything I’m thankful for, it is that I don’t mind the exercise in any respect. The sweat, the soreness, the sensation of becoming faster and stronger with every movement: I live for it.
Then there is the post-WOD struggle of wanting to consume double my body weight. Facepalm. I need my dessert. I want my midday snacks. What’s a girl to do? The only real answer is finding a wholesome alternative for all my cravings.
This is where protein bars come in. I’ve tried them all, and when I say all, I mean I have had some pretty decent ones, some rock hard ones, some chalky, some that tasted like medicine, and some that tasted like cardboard. Even those, I tolerated for a time, but the really terrible ones were those that were promoted as “guilt-free,” only to reveal a large amount of sugar or fats in their nutritional fine print. How. Dare. You. I would’ve been better off having an actual cheesecake.
Where to Buy Built Bar
Introduction to Built Bar
Enter a new kid on the block. I had been hearing a buzz about Built Bar from buddies (is this an alliteration or what), and I knew I had to try it. They can only be bought directly from their site, which I’m totally fine with because no one wants a protein bar that’s been sitting on a shelf for months. Since I am the kind to go all out or nothing at all, I decided to avail of the BYOB or Build Your Own Built Bar Box. I never shy away from savings, and with 18 bars to my $38, that comes out to just a bit more than $2 per bar. Sounded like a deal to me! The box can have up to 3 different flavors, allowing me to try out some of the 15 flavors in total. And like I said, I can get quite extra, so I ordered two boxes in that 1st purchase. Naturally, I picked 3 other flavors I had not picked yet, leaving me with 9 left to try for next time (and believe me, I have had my “next times” several times over by now).
The Hype Was Real Where to Buy Built Bar
The 1st win for me when I took a bite was that I could’ve sworn it was real chocolate that coated the whole bar. I quickly looked at the ingredients and almost cried with joy: it WAS real, dark chocolate, and this is something that’s not common in the majority of the competition.
If you aren’t a fan of fruit and chocolate combos, be warned. I am the complete opposite, and absolutely love fruit together with chocolate. My favorite flavors include the strawberry, banana, and coconut chocolate crèmes, because they taste like fruit and none of these artificial, supplement-y kinds. That said, I can vouch for the other 6 variants without fruit, also. The guys at Built Bar thought this through and have made something for everyone: just good’ol classic dessert goodness like double chocolate mousse and peanut butter, to name my top 2. In case I have not made myself clear, my sweet tooth does not feel neglected and is very satisfied. By taste alone, I am a Built Bar believer!
Texture Where to Buy Built Bar
So one of the qualities I discriminate by when choosing a baris the texture. The ones that get overly hard are a pain to chew, and the ones that are chalky are unpalatable. While I eat those, I feel like I’m being penalized to eat better.
Built Bar has the most unique, marshmallow mouth feel that reminds me of a favorite chocolate bar that I used to devour as a child. Soft and fluffy on the inside, with a crackling outer shell reminiscent of those dipped ice cream cones of my childhood. I can not stress enough how content I feel when I sink my teeth into one (considering it this very moment)!
Nutritional Values Where to Buy Built Bar
As much as I resented those fake-healthy barsI mentioned earlier, I was equal amounts of impressed with the care and detail that Built Bar placed into their products.
The business boasts that they are serious about nutrition, and that reflected in the ingredients that they chose to put and exclude in their own bars. Each bar provides whey protein, which has a complete amino acid profile, but they have eliminated the elements of casein and lactose, which typically cause reactions in a number of people. They have chosen erythritol and glycerine for their sweeteners, two of the healthier options that have little to no side effects, while keeping the bars moist and flavorful. The soluble fiber in every bar is maltodextrin, which not only contributes to the yummy texture I gushed about, but is also known to increase health benefits. There are no nuts nor soy in their products, so this is safe for those with allergies. Last but definitely not the least, may I repeat, REAL CHOCOLATE. ‘Nuff said.
Unfortunately, whey protein and another ingredient, gelatin, fall under the category of non-vegan and non-vegetarian, in addition to non-halal and non-kosher. My heart goes out to you people who can’t experience this treat.
For the macro counters, I’m happy to report that Built Bars have the lowest calorie count among all the top brands in the marketplace. At only 110 calories, 15 g of protein, and only 7 grams of net carbs, 4 g of sugar, and 4 g of fat, they could genuinely claim to be a guilt-free snack or meal replacement. No one can be angry about these numbers. In actuality, Weight Watchers rejoice, since these only count for 3 WW points.
Price and Shipping
I’ve touched on this earlier, as I recounted my first order, but another wonderful thing about Built Bars is that the more you buy, the more you save. They have deals that heap on the discounts, like adding extra items to cart will shave a larger percentage off your final checkout sum.
They also have a sample box with 10 unique flavors (only available for 1st timers, which I did not know about earlier ), that bring each bar’s cost down to about $1.76.
Delivery is free on USPS priority within the united states, and arrives in a reasonable amount of time, considering they’re all shipped 2-4 days following production. I’m all for it if that means fresh goodies for me.
You can probably tell I am a Built Bar enthusiast, and if I have not expressed how much I love it, I’m throwing in some extra FAQ for some of you who are still on the boundary.
FAQ Where to Buy Built Bar
Which are the other flavors of Built Bar?
So glad you asked. They change their offerings every so often, possibly to keep giving us die-hards something new, or to address market demands. But from the last time I checked, here are a few of their current flavors (or the last ones that I ordered) along with their macros.
Double Chocolate Mousse — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Vanilla Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Raspberry Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Orange Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Coconut Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Black Cherry Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Banana Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Salted Caramel Chocolate — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Coconut Almond — 130 calories, 18g protein, 5g fat, 7g fiber, 3g sugar
Peanut Butter — 170 calories, 20g protein, 7g fiber, 7g fat, 3g sugar
Banana Nut Bread — 150 calories, 18g protein, 5g fat, 6g fiber, 5g sugar
Peanut Butter Brownie — 170 calories, 20g protein, 7g fat, 7g fiber, 3g sugar
Mint Brownie Delite — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
How sure are we that these are healthy?
I have detailed most of their ingredients above. Still, another reason to trust the company is because its creator and developer has a PhD in molecular chemistry and has an impressive reputation. Fun fact? He makes the chocolate from cocoa beans.
Are there any side effects?
Personally, none for me. In case you have allergies, please thoroughly check the ingredients before consuming.
What if I don’t like how it tastes, and I’m left with 17 bars from the BYOB?
First of all, you have to try more than one flavor. Even I don’t like all of the fun-sized versions in those commercial, chocolate party packs, but I found those I love by trying them all (well, nobody asked me to…)
Second, they actually have a Built Taste Guarantee. You may get in touch with their customer service within 14 days and request a refund, but they solely entertain this for 1st-time buyers. While they don’t accept refunds, they do trades, and hopefully then you’ll get flavors that you’ll love as much as I do.
Do they melt?
Yes, exactly like chocolate and other foods that are not laden with synthetic substances. I wouldn’t recommend putting them around with you on a hot day; they need to be kept at room temperature. But if you want to try eating them like I do, eat them straight from the refrigerator.
Does this work?
If you mean has it suppressed my sweet cravings and given me a healthier snack alternative, definitely. I feel fuller for longer, and gives me a boost of energy for my workouts. Then again, it really depends upon our individual goals, so try to see how this fits into your regimen.
Do they provide other products? Where to Buy Built Bar
Yes, they have vitamin blends known as Built Boost that contain 11 essential vitamins, 3 plant extracts, and the max amount of vitamins B2 and B6. They’re a great supplement for a healthier lifestyle.
If you’re searching for a protein bar to try, consider this option for next time. I love it and hope you will, too.