Built Bar Stomach Issues

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Whether you have just started on your fitness journey, or you’ve been a junkie for several years, allow me to share one of the most important pieces of advice I had ever been given: meeting your goals depends upon the ratio of 75% diet and 25% exercise. The numbers differ in certain iterations of the principle — 70-30 or 80-20 — but it teaches the same lesson. No matter how hard you work out, if the food you put into your body isn’t balanced, do not expect any positive changes. I guess it is like having your cake and eating it too; which I have never understood, because what else is there to do with cake aside from eating it?! (Someone’s getting mad here). But luckily, lots of food trends and products have made it possible to eat clean (or at least cleaner) without sacrificing the flavor.

Why Protein Bars Built Bar Stomach Issues

My goals involve fat loss and muscle toning, which means I have had to take the painful truth that I must watch my carbs, sugar, and fat consumption, whilst keeping a pretty good quantity of protein in my diet. For someone like me, with an insatiable sweet tooth, this was/is the most difficult adjustment of all. The physical training is not, and hasn’t been, my issue. If there’s anything I am thankful for, it is that I don’t mind the exercise in any respect. The sweat, the soreness, the feeling of getting stronger and faster with every move: I live for it.

Then there is the post-WOD struggle of wanting to eat double my body weight. Facepalm. I need my dessert. I want my midday snacks. What’s a girl to do? The only real answer is finding a healthy alternative for many of my cravings.

This is where protein bars come in handy, supposedly. I have tried them all, and when I say all, I mean I have had some pretty decent ones, some rock hard ones, some chalky, a few that tasted like medicine, and some that tasted like cardboard. Even those, I tolerated for a time, but the really terrible ones were those that were promoted as “guilt-free,” only to reveal a great deal of sugar or fats in their nutrient fine print. How. Dare. You. I would’ve been better off with a genuine cheesecake.

Built Bar Stomach Issues

Built Bar Stomach Issues

Introduction to Built Bar

Enter a new kid on the block. I’d been hearing a buzz about Built Bar from buddies (is this an alliteration or what), and I knew I had to try it. They can only be bought directly from their website, which I am totally fine with because no one wants a protein bar that’s been sitting on a shelf for months. Since I’m the type to go all out or nothing at all, I decided to avail of the BYOB or Build Your Own Built Bar Box. I never shy away from savings, and with 18 bars to my own $38, that comes out to only a little more than $2 per bar. Sounded like a deal to me! The box can have up to 3 distinct flavors, letting me try out some of their 15 variants in total. And like I said, I could get really extra, so I ordered two boxes in that 1st purchase. Naturally, I picked 3 other flavors I had not picked yet, leaving me with 9 left to try for next time (and believe me, I have had my “next times” several times over by now).

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The Hype Was Real Built Bar Stomach Issues

Taste

The 1st win for me when I took a bite was that I could’ve sworn it was chocolate that coated the entire bar. I immediately looked at the ingredients and almost cried with joy: it WAS real, dark chocolate, and this is something that’s not typical in most of the competition.

If you are not fond of chocolate and fruit combos, be warned. I am the complete opposite, and absolutely love fruit together with chocolate. My favorite flavors include the banana, strawberry, and coconut chocolate crèmes, because they taste like fruit and none of those artificial, supplement-y types. Having said that, I can vouch for the other 6 variants without fruit, as well. The people at Built Bar thought this through and have made something for everyone: just good’ol classic dessert goodness like double chocolate mousse and peanut butter, to name my top 2. In case I haven’t made myself clear, my sweet tooth doesn’t feel neglected and is extremely satisfied. By taste alone, I’m a Built Bar believer!

> > Click here to see Built Bar’s Promo Buy One Get One 50% Off < <

Texture Built Bar Stomach Issues

So one of the qualities I discriminate by when selecting a baris the texture. The ones that get overly hard are a pain to chew, and those that are chalky are unpalatable. When I eat those, I feel like I am being penalized to eat better.

Built Bar has the most unique, marshmallow texture that reminds me of a favorite chocolate bar that I used to devour as a kid. Soft and fluffy on the inside, with a crackling outer shell reminiscent of these dipped ice cream cones of my childhood. I can not stress enough how content I feel when I sink my teeth into one (thinking about it this very minute )!

Nutritional Values Built Bar Stomach Issues

As much as I resented those fake-healthy barsI mentioned previously, I had been equal amounts of impressed with the care and detail that Built Bar placed into their products.

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Ingredients

The business boasts that they are serious about nutrition, which reflected in the ingredients they chose to put and exclude in their bars. Each bar provides whey protein, which has a complete amino acid profile, but they have eliminated the components of casein and lactose, which typically cause reactions in several of people. They’ve chosen erythritol and glycerine for their sweeteners, 2 of the healthier options that have little to no side effects, while keeping the bars moist and flavorful. The soluble fiber in every bar is maltodextrin, which not only contributes to the yummy texture I gushed about, but is also known to increase health benefits. There are no nuts nor soy in their products, so this is safe for those who have allergies. Last but definitely not the least, may I repeat, REAL CHOCOLATE. ‘Nuff said.

Unfortunately, whey protein and another ingredient, gelatin, fall under the category of non-vegan and non-vegetarian, as well as non-halal and non-kosher. My heart goes out to you people who can’t experience this treat.

Macros

For the macro counters, I am happy to report that Built Bars have the lowest calorie count among all of the top brands in the marketplace. At only 110 calories, 15 g of protein, and only 7 grams of net carbs, 4 g of sugar, and 4 grams of fat, they can genuinely claim to be a guilt-free snack or meal replacement. Nobody can be angry about these numbers. In actuality, Weight Watchers rejoice, since these only count for 3 WW points.

Cost and Shipping

I have touched on this earlier, as I recounted my initial order, but another superb thing about Built Bars is that the more you buy, the more you save. They have deals that heap on the discounts, like adding additional items to cart will shave a bigger percentage off your final checkout sum.

They also have a sample box with 10 different flavors (only available for 1st timers, which I didn’t know about earlier ), that bring each bar’s cost down to about $1.76.

Delivery is free on USPS priority over the united states, and arrives in a reasonable amount of time, considering they’re all shipped 2-4 days after production. I’m all for it if that means fresh goodies for me.

You can probably tell I am a Built Bar enthusiast, and if I haven’t expressed how much I really like it, I am throwing in some excess FAQ for some of you who are still on the boundary.

builtbar_banner_main> > Click here to see Built Bar’s Promo Buy One Get One 50% Off < <

FAQ Built Bar Stomach Issues

Which are the other flavors of Built Bar?

So glad you asked. They vary their offerings every so often, possibly to keep giving us die-hards something new, or to deal with market demands. However, from the last time I checked, here are a few of their existing flavors (or the last ones that I purchased ) along with their macros.

Double Chocolate Mousse — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Vanilla Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Raspberry Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Orange Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Coconut Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Black Cherry Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Banana Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Salted Caramel Chocolate — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Coconut Almond — 130 calories, 18g protein, 5g fat, 7g fiber, 3g sugar

Peanut Butter — 170 calories, 20g protein, 7g fiber, 7g fat, 3g sugar

Banana Nut Bread — 150 calories, 18g protein, 5g fat, 6g fiber, 5g sugar

Peanut Butter Brownie — 170 calories, 20g protein, 7g fat, 7g fiber, 3g sugar

Mint Brownie Delite — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

How sure are we that these are healthy?

I’ve detailed most of the ingredients above. Still, another reason to trust the company is because its founder and has a PhD in molecular chemistry and has an impressive reputation. Fun fact? He even makes the chocolate from cocoa beans.

Are there any side effects?

Personally, none for me. If you have allergies, please thoroughly check the ingredients before eating.

What if I don’t like how it tastes, and I’m left with 17 bars from the BYOB?

To begin with, you have to try more than one variant. Even I don’t like all of the fun-sized versions in those commercial, chocolate party packs, but I found the ones that I love by trying them all (well, no one asked me to…)

Second, they actually have a Built Taste Guarantee. You may contact their customer service within 14 days and request a refund, but they only entertain this for 1st-time buyers. While they do not accept refunds, they do trades, and then you’ll receive flavors that you will love as much as I do.

Do they melt?

Yes, exactly like chocolate and other foods that aren’t laden with artificial stuff. I wouldn’t advise lugging them around with you on a hot day; they need to be kept at least room temperature. But if you wish to try eating them like I do, eat them cold, straight from the refrigerator.

Does it work?

If you mean has it suppressed my sweet cravings and given me a healthier snack alternative, definitely. I feel fuller for longer, and gives me a boost of energy for my workouts. Then again, it really depends on our unique objectives, so try to see how this fits into your regimen.

Do they offer other products? Built Bar Stomach Issues

Yes, they’ve vitamin blends called Built Boost that include 11 essential vitamins, 3 plant extracts, and the max amount of vitamins B2 and B6. They’re a great supplement for a healthier lifestyle.

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> > Click here to see Built Bar’s Promo Buy One Get One 50% Off < <

If you’re looking for a protein bar to attempt, consider this option for next time. I really like it and hope you will, too.

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