Whether you’ve just started in your fitness journey, or you’ve been a junkie for many years, allow me to share one of the main pieces of advice I had ever been given: achieving your goals relies on the ratio of 75% diet and 25% exercise. The numbers differ in certain iterations of the principle — 70-30 or 80-20 — but essentially it teaches the same lesson. No matter how hard you work out, if the food you put into your body isn’t balanced, do not expect any positive changes. I guess it is like having your cake and eating it too; which I’ve never understood, because what else is there to do with cake aside from eating it?! (Someone’s getting mad here). But fortunately, so many food trends and products have made it possible to consume clean (or at least cleaner) without sacrificing the flavor.
Why Protein Bars Built Bar Discount Coed
My goals involve fat loss and muscle toning, so I’ve had to accept the painful fact I must watch my carbs, sugar, and fat intake, whilst keeping a pretty good amount of protein in my diet. For somebody like me, who has an insatiable sweet tooth, this was/is the most difficult adjustment of all. The physical training is not, and hasn’t been, my problem. If there’s anything I’m grateful for, it is that I do not mind the exercise at all. The sweat, the soreness, the feeling of becoming stronger and faster with every move: I live for this.
Then there is the post-WOD struggle of wanting to eat double my body weight. Facepalm. I want my dessert. I want my midday snacks. What is a girl to do? The only real answer is finding a wholesome alternative for many of my cravings.
Here is where protein bars come in. I have tried them all, and when I say all, I mean I have had some pretty decent ones, some rock hard ones, some chalky, a few that tasted like medicine, and some that tasted like cardboard. Even those, I tolerated for a phase, but the really terrible ones were those that were promoted as “guilt-free,” only to reveal a large amount of sugar or fats in their nutritional fine print. How. Dare. You. I would’ve been better off with a genuine cheesecake.
Built Bar Discount Coed
Introduction to Built Bar
Enter a new kid on the block. I had been hearing a buzz about Built Bar from friends (is this an alliteration or what), and I knew I had to try it. They can only be purchased directly from their website, which I’m totally fine with because nobody wants a protein bar that’s been sitting on a shelf for months. Since I’m the type to go all out or nothing at all, I decided to avail of the BYOB or Build Your Own Built Bar Box. I never shy away from savings, and with 18 bars to my own $38, that comes out to only a bit more than $2 per bar. Sounded like a bargain to me! The box can have up to 3 different flavors, letting me try out some of the 15 variants in total. And like I said, I can get really extra, so I ordered two boxes in that 1st purchase. Naturally, I picked 3 other flavors I had not picked yet, leaving me with 9 left to try for next time (and believe me, I’ve had my “next times” several times over by now).
The Hype Was Real Built Bar Discount Coed
The 1st win for me when I took a bite was that I could’ve sworn it was real chocolate that coated the whole bar. I immediately looked at the ingredients and nearly cried with joy: it WAS real, dark chocolate, and this is something that’s not typical in the majority of the competition.
If you are not a fan of chocolate and fruit combos, be warned. I am the complete opposite, and absolutely love fruit together with chocolate. My favorite flavors include the banana, strawberry, and coconut chocolate crèmes, since they taste like real fruit and none of these artificial, supplement-y kinds. Having said that, I can vouch for the other 6 variants without fruit, also. The guys at Built Bar thought this through and have made something for everyone: just good’ol classic dessert goodness like double chocolate mousse and peanut butter, to name my top 2. In case I have not made myself clear, my sweet tooth does not feel neglected and is extremely satisfied. By taste alone, I am a Built Bar believer!
Texture Built Bar Discount Coed
So one of the qualities I discriminate by when choosing a baris the texture. Those that get overly hard are a pain to eat, and the ones that are chalky are unpalatable. While I eat those, I feel like I’m being punished to eat better.
Built Bar has the most unique, marshmallow mouth feel that reminds me of a favorite chocolate bar that I used to devour as a kid. Soft and fluffy on the inside, with a crackling outer shell reminiscent of those dipped ice cream cones of my childhood. I can’t stress enough how content I feel when I sink my teeth into one (thinking about it this very minute )!
Nutritional Values Built Bar Discount Coed
As much as I resented those fake-healthy barsI mentioned earlier, I had been equal amounts of impressed with the care and detail that Built Bar placed into their products.
The business boasts they’re serious about nutrition, which really reflected in the ingredients that they chose to exclude and put in their bars. Each bar provides whey protein, which has a complete amino acid profile, but they’ve eliminated the elements of casein and lactose, which typically cause reactions in a number of people. They’ve chosen erythritol and glycerine for their sweeteners, 2 of the healthier options that have little to no side effects, while keeping the bars moist and flavorful. The soluble fiber in every bar is maltodextrin, which not only contributes to the yummy texture I gushed about, but is also known to increase health benefits. There are no nuts nor soy in their products, so this is safe for those who have allergies. Last but definitely not the least, may I repeat, REAL CHOCOLATE. ‘Nuff said.
Regrettably, whey protein and another ingredient, gelatin, fall under the category of non-vegan and non-vegetarian, in addition to non-halal and non-kosher. My heart goes out to you people who can not experience this treat.
For the macro counters, I am delighted to report that Built Bars have the lowest calorie count among all the top brands in the market. At only 110 calories, 15 g of protein, and only 7 grams of net carbs, 4 g of sugar, and 4 grams of fat, they can genuinely claim to be a guilt-free snack or meal replacement. No one can be angry about these numbers. In fact, Weight Watchers rejoice, since these only count for 3 WW points.
Cost and Shipping
I’ve touched on this earlier, as I recounted my first order, but another wonderful thing about Built Bars is that the more you buy, the more you save. They have deals that pile on the discounts, like adding extra items to cart will shave a larger percentage off your final checkout sum.
They also have a sample box with 10 different flavors (only available for 1st timers, which I did not know about earlier ), that bring each bar’s cost down to about $1.76.
Shipping is free on USPS priority over the united states, and arrives in a reasonable amount of time, considering they’re all shipped 2-4 days following production. I’m all for it if that means fresh goodies for me.
You can probably tell I’m a Built Bar enthusiast, and if I haven’t expressed how much I love it, I am throwing in some extra FAQ for some of you who are still on the boundary.
FAQ Built Bar Discount Coed
What are the other flavors of Built Bar?
So glad you asked. They vary their offerings every so often, maybe to keep giving us die-hards something new, or to deal with market demands. However, from the last time I checked, here are a few of their current flavors (or the last ones that I ordered) along with their macros.
Double Chocolate Mousse — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Vanilla Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Raspberry Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Orange Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Coconut Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Black Cherry Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Banana Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Salted Caramel Chocolate — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
Coconut Almond — 130 calories, 18g protein, 5g fat, 7g fiber, 3g sugar
Peanut Butter — 170 calories, 20g protein, 7g fiber, 7g fat, 3g sugar
Banana Nut Bread — 150 calories, 18g protein, 5g fat, 6g fiber, 5g sugar
Peanut Butter Brownie — 170 calories, 20g protein, 7g fat, 7g fiber, 3g sugar
Mint Brownie Delite — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar
How sure are we that these are healthy?
I’ve detailed most of the ingredients above. Still, another reason to trust the business is because its founder and has a PhD in molecular chemistry and has an impressive reputation. Fun fact? He makes the chocolate from cocoa beans.
Are there any side effects?
Personally, none for me. If you have allergies, please thoroughly check the ingredients before eating.
What if I don’t like how it tastes, and I’m left with 17 bars from the BYOB?
First of all, you have to try more than one variant. I don’t like all of the fun-sized variants in those commercial, chocolate party packs, but I found those I love by trying them all (well, nobody asked me to…)
Second, they actually have a Built Taste Guarantee. You can get in touch with their customer service within 14 days and request a refund, but they solely entertain this for 1st-time buyers. While they don’t accept refunds, they do trades, and hopefully then you will receive flavors that you will love as much as I do.
Do they melt?
Yes, just like chocolate and other foods that aren’t laden with artificial stuff. I wouldn’t recommend putting them around with you on a hot day; they have to be kept at least room temperature. But if you wish to try eating them like I do, eat them straight from the fridge.
Does this work?
If you mean has it curbed my sweet cravings and given me a healthier snack alternative, definitely. I feel fuller for longer, and gives me a boost of energy for my workouts. Then again, it really depends on our unique goals, so try to see how this fits into your regimen.
Do they provide other products? Built Bar Discount Coed
Yes, they’ve vitamin blends called Built Boost that contain 11 essential vitamins, 3 plant extracts, and the max amount of vitamins B2 and B6. They’re a terrific supplement for a healthier lifestyle.
If you’re searching for a protein bar to attempt, consider this option for next time. I really like it and hope you will, too.