Built a Barbecue

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Whether you’ve just started on your fitness journey, or you have been a junkie for several years, allow me to share one of the main pieces of advice I had ever been given: achieving your goals depends upon the ratio of 75% diet and 25% exercise. The numbers differ in some iterations of the principle — 70-30 or 80-20 — but essentially it teaches the same lesson. No matter how hard you work out, if the food you put into your body is not balanced, do not expect any positive changes. I guess it is like having your cake and eating it too; which I’ve never understood, because what else is there to do with cake aside from eating it?! (Someone’s getting mad here). But luckily, lots of food trends and products have made it possible to consume clean (or at least cleaner) without sacrificing the taste.

Why Protein Bars Built a Barbecue

My goals involve fat loss and muscle toning, so I’ve had to accept the painful truth I must watch my carbs, sugar, and fat intake, whilst keeping a pretty good quantity of protein in my diet. For somebody like me, who has an insatiable sweet tooth, this was/is the most difficult adjustment of all. The physical training isn’t, and has never been, my problem. If there’s anything I’m thankful for, it’s that I don’t mind the exercise in any respect. The sweat, the soreness, the feeling of getting faster and stronger with every move: I live for it.

Then there’s the post-WOD struggle of wanting to eat double my body weight. Facepalm. I want my dessert. I want my midday snacks. What is a girl to do? The only real answer is finding a wholesome alternative for many of my cravings.

This is where protein bars come in handy, supposedly. I have tried them all, and when I say all, I mean I’ve had some pretty decent ones, some rock hard ones, some chalky, some that tasted like medicine, and some that tasted like cardboard. Even those, I tolerated for a phase, but the really terrible ones were those that were promoted as “guilt-free,” only to reveal a large amount of fats or sugar in their nutrient fine print. How. Dare. You. I would’ve been better off having an actual cheesecake.

Built a Barbecue

Built a Barbecue

Introduction to Built Bar

Enter a new kid on the block. I’d been hearing a buzz about Built Bar from buddies (is this an alliteration or what), and I knew I had to try it. They can only be bought directly from their website, which I’m totally fine with because nobody wants a protein bar that has been sitting on a shelf for months. Since I am the kind to go all out or nothing at all, I decided to avail of the BYOB or Build Your Own Built Bar Box. I don’t shy away from savings, and with 18 bars to my own $38, that comes out to just a bit more than $2 per bar. Sounded like a bargain to me! The box can have up to 3 distinct flavors, letting me try out some of their 15 flavors in total. And like I said, I could get really extra, so I got two boxes in that 1st purchase. Naturally, I chose 3 other flavors I hadn’t chosen yet, leaving me with 9 left to try for next time (and believe me, I have had my “next times” several times over by now).

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The Hype Was Real Built a Barbecue

Taste

The 1st win for me when I took a bite was that I could’ve sworn it was chocolate that coated the whole bar. I immediately looked at the ingredients and almost cried with joy: it WAS real, dark chocolate, and this is something that’s not common in the majority of the competition.

If you are not fond of fruit and chocolate combos, be warned. I am the total opposite, and absolutely love fruit together with chocolate. My favorite flavors include the strawberry, banana, and coconut chocolate crèmes, because they taste like real fruit and none of those artificial, supplement-y types. That said, I can vouch for the other 6 variants without fruit, also. The guys at Built Bar thought this through and have made something for everyone: just good’ol classic dessert goodness like double chocolate mousse and peanut butter, to name my top 2. In case I have not made myself clear, my sweet tooth does not feel neglected and is extremely satisfied. By taste alone, I’m a Built Bar believer!

> > Click here to see Built Bar’s Promo Buy One Get One 50% Off < <

Texture Built a Barbecue

So one of the qualities I discriminate by when choosing a baris the texture. The ones that get overly hard are a pain to chew, and those that are chalky are unpalatable. While I eat those, I feel like I am being punished to eat better.

Built Bar has the most unique, marshmallow texture that reminds me of a favorite chocolate bar that I used to devour as a child. Soft and fluffy on the inside, with a crackling outer shell reminiscent of these dipped ice cream cones of my youth. I can not stress enough how content I feel when I sink my teeth into one (thinking about it this very minute )!

Nutritional Values Built a Barbecue

As much as I resented those fake-healthy barsI mentioned previously, I was equal amounts of impressed by the care and detail that Built Bar put into their products.

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Ingredients

The company boasts that they are serious about nutrition, which really reflected in the ingredients they opted to exclude and put in their bars. Each bar provides whey protein, which has a complete amino acid profile, but they have eliminated the components of casein and lactose, which typically cause reactions in several of people. They have chosen erythritol and glycerine for their own sweeteners, two of the healthier options that have little to no side effects, while keeping the bars moist and delicious. The soluble fiber in every bar is maltodextrin, which not only contributes to the yummy texture I gushed about, but is also known to increase health benefits. There are no nuts nor soy in their products, so this is safe for those with allergies. Last but definitely not the least, may I repeat, REAL CHOCOLATE. ‘Nuff said.

Unfortunately, whey protein and another ingredient, gelatin, fall under the category of non-vegan and non-vegetarian, in addition to non-halal and non-kosher. My heart goes out to you people who can’t experience this treat.

Macros

For the macro counters, I’m happy to report that Built Bars have the lowest calorie count among all of the best brands in the market. At only 110 calories, 15 g of protein, and only 7 grams of net carbs, 4 g of sugar, and 4 g of fat, they can genuinely claim to be a guilt-free snack or meal replacement. No one can be angry about these numbers. In actuality, Weight Watchers rejoice, since these only count for 3 WW points.

Cost and Shipping

I have touched on this earlier, as I recounted my first order, but another wonderful thing about Built Bars is that the more you buy, the more you save. They have deals that pile on the discounts, like adding additional items to cart will shave a bigger percentage off your closing checkout sum.

They also have a sample box with 10 different flavors (only available for 1st timers, which I didn’t know about earlier ), that bring each bar’s price down to about $1.76.

Shipping is free on USPS priority within the united states, and arrives in a reasonable amount of time, considering they’re all shipped 2-4 days after production. I am all for it if that means freshly made goodies for me.

You can probably tell I’m a Built Bar enthusiast, and if I haven’t expressed how much I love it, I’m throwing in some extra FAQ for any of you who are still on the boundary.

builtbar_banner_main> > Click here to see Built Bar’s Promo Buy One Get One 50% Off < <

FAQ Built a Barbecue

What are the other flavors of Built Bar?

So glad you asked. They vary their offerings every so often, maybe to keep giving us die-hards something new, or to address market demands. However, from the last time I checked, here are a few of their current flavors (or the last ones I purchased ) along with their macros.

Double Chocolate Mousse — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Vanilla Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Raspberry Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Orange Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Coconut Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Black Cherry Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Banana Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Salted Caramel Chocolate — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Coconut Almond — 130 calories, 18g protein, 5g fat, 7g fiber, 3g sugar

Peanut Butter — 170 calories, 20g protein, 7g fiber, 7g fat, 3g sugar

Banana Nut Bread — 150 calories, 18g protein, 5g fat, 6g fiber, 5g sugar

Peanut Butter Brownie — 170 calories, 20g protein, 7g fat, 7g fiber, 3g sugar

Mint Brownie Delite — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

How sure are we that these are healthy?

I have detailed most of their ingredients above. Still, another reason to trust the company is because its creator and has a PhD in molecular chemistry and has an impressive reputation. Fun fact? He even makes the chocolate himself, from cocoa beans.

Are there any side effects?

Personally, none for me. If you have allergies, please thoroughly check the ingredients before eating.

What if I don’t like how it tastes, and I’m left with 17 bars from the BYOB?

First of all, you must try more than one flavor. Even I don’t like all the fun-sized versions in these commercial, chocolate party packs, but I found those that I love by trying them all (well, nobody asked me to…)

Second, they actually have a Built Taste Guarantee. You may get in touch with their customer service within 14 days and request a refund, but they solely entertain this for 1st-time buyers. While they don’t accept refunds, they do exchanges, and hopefully then you’ll receive flavors that you will love as much as I do.

Do they melt?

Yes, exactly like chocolate and other foods that aren’t laden with synthetic substances. I wouldn’t advise lugging them around with you on a hot day; they need to be kept at room temperature. But if you want to try eating them like I do, eat them cold, straight from the refrigerator.

Does this work?

If you mean has it suppressed my sweet cravings and given me a healthier snack alternative, definitely. I feel fuller for longer, and gives me a boost of energy for my workouts. Then again, it really depends on our individual objectives, so try to see how this fits into your regimen.

Do they provide other products? Built a Barbecue

Yes, they’ve vitamin blends called Built Boost that include 11 essential vitamins, 3 plant extracts, and the maximum amount of vitamins B2 and B6. They’re a terrific supplement for a healthy lifestyle.

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> > Click here to see Built Bar’s Promo Buy One Get One 50% Off < <

If you’re searching for a protein bar to try, consider this option for next time. I love it and hope you will, too.

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