Bar Builders Uk

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Whether you have just started in your fitness journey, or you’ve been a junkie for many years, let me share one of the most important pieces of advice I had ever been given: meeting your goals depends upon the ratio of 75% diet and 25% exercise. The numbers differ in certain iterations of the principle — 70-30 or 80-20 — but essentially it teaches the same lesson. No matter how hard you work out, if the food you put into your body is not balanced, do not expect any positive changes. I guess it’s like having your cake and eating it too; which I’ve never understood, because what else is there to do with cake other than eating it?! (Someone’s getting mad here). But luckily, so many food trends and products have made it feasible to eat clean (or at least cleaner) without sacrificing the taste.

Why Protein Bars Bar Builders Uk

My goals involve fat loss and muscle toning, which means I’ve had to accept the painful fact I have to watch my carbs, sugar, and fat intake, whilst keeping a pretty good quantity of protein in my diet. For someone like me, with an insatiable sweet tooth, this was/is the most difficult adjustment of all. The physical training is not, and has never been, my issue. If there’s anything I’m thankful for, it’s that I do not mind the exercise at all. The sweat, the soreness, the feeling of becoming stronger and faster with every movement: I live for this.

Then there is the post-WOD struggle of wanting to consume double my body weight. Facepalm. I need my dessert. I want my midday snacks. What is a girl to do? The only real answer is finding a healthy alternative for many of my cravings.

This is where protein bars come in handy, supposedly. I’ve tried them all, and when I say all, I mean I’ve had some pretty decent ones, some rock hard ones, some chalky, a few that tasted like medicine, and some that tasted like cardboard. Even those, I tolerated for a time, but the really terrible ones were those that were advertised as “guilt-free,” only to reveal a large amount of sugar or fats in their nutritional fine print. How. Dare. You. I would’ve been better off with an actual cheesecake.

Bar Builders Uk

Bar Builders Uk

Introduction to Built Bar

Enter a new kid on the block. I’d been hearing a buzz about Built Bar from friends (is this an alliteration or what), and I knew I had to try it. They can only be bought directly from their site, which I am totally fine with because no one wants a protein bar that has been sitting on a shelf for months. Since I’m the kind to go all out or nothing at all, I decided to avail of the BYOB or Build Your Own Built Bar Box. I don’t shy away from savings, and with 18 bars to my own $38, that comes out to just a little more than $2 per bar. Sounded like a deal to me! The box can have up to 3 distinct flavors, allowing me to try some of the 15 variants in total. And like I said, I could get quite extra, so I got two boxes in that 1st purchase. Naturally, I picked 3 other flavors I had not picked yet, leaving me with 9 left to try for next time (and believe me, I’ve had my “next times” several times over by now).

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The Hype Was Real Bar Builders Uk

Taste

The 1st win for me when I took a bite was that I could’ve sworn it was real chocolate that coated the whole bar. I immediately looked at the ingredients and nearly cried with joy: it WAS real, dark chocolate, and this is something that’s not common in most of the competition.

If you aren’t fond of fruit and chocolate combos, be warned. I am the complete opposite, and absolutely love fruit together with chocolate. My favorite flavors include the banana, strawberry, and coconut chocolate crèmes, because they taste like real fruit and none of these artificial, supplement-y kinds. That said, I can vouch for the other 6 variants with no fruit, as well. The people at Built Bar thought this through and have made something for everyone: just good’ol classic dessert goodness like double chocolate mousse and peanut butter, to name my top 2. In case I haven’t made myself clear, my sweet tooth does not feel neglected and is very satisfied. By taste alone, I’m a Built Bar believer!

> > Click here to see Built Bar’s Promo Buy One Get One 50% Off < <

Texture Bar Builders Uk

So one of the qualities I discriminate by when choosing a baris the texture. The ones that get too hard are a pain to chew, and those that are chalky are unpalatable. When I eat those, I feel like I am being punished to eat better.

Built Bar has the most unique, marshmallow texture that reminds me of a favorite chocolate bar that I used to devour as a kid. Soft and fluffy on the inside, with a crackling outer shell reminiscent of those dipped ice cream cones of my childhood. I can not stress enough how content I feel when I sink my teeth into one (considering it this very minute )!

Nutritional Values Bar Builders Uk

As much as I resented those fake-healthy barsI mentioned earlier, I had been equal amounts of impressed with the detail and care that Built Bar put into their products.

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Ingredients

The business boasts they’re serious about nutrition, which really reflected in the ingredients that they chose to put and exclude in their own bars. Each bar offers whey protein, which has a complete amino acid profile, but they’ve eliminated the components of casein and lactose, which typically cause reactions in a number of people. They’ve chosen erythritol and glycerine for their sweeteners, two of the healthier options that have little to no side effects, while keeping the bars moist and flavorful. The soluble fiber in every bar is maltodextrin, which not only contributes to the yummy texture I gushed about, but is also known to increase health benefits. There are no nuts nor soy in their products, so this is safe for those who have allergies. Last but definitely not the least, may I repeat, REAL CHOCOLATE. ‘Nuff said.

Unfortunately, whey protein and another ingredient, gelatin, fall under the category of non-vegan and non-vegetarian, in addition to non-halal and non-kosher. My heart goes out to you people who can’t experience this treat.

Macros

For the macro counters, I’m delighted to report that Built Bars have the lowest calorie count among all of the top brands in the marketplace. At only 110 calories, 15 g of protein, and only 7 g of net carbs, 4 g of sugar, and 4 grams of fat, they can genuinely claim to be a guilt-free snack or meal replacement. No one can be angry about these numbers. In actuality, Weight Watchers rejoice, since these only count for 3 WW points.

Price and Shipping

I’ve touched on this earlier, as I recounted my first order, but another wonderful thing about Built Bars is that the more you buy, the more you save. They have deals that heap on the discounts, like adding extra items to cart will shave a larger percentage off your final checkout sum.

They also have a sample box with 10 different flavors (only available for 1st timers, which I didn’t know about before), that bring each bar’s price down to about $1.76.

Delivery is free on USPS priority within the US, and arrives in a reasonable amount of time, considering they’re all shipped 2-4 days after production. I am all for it if that means freshly made goodies for me.

You can probably tell I’m a Built Bar fanatic, and if I have not expressed how much I really like it, I am throwing in some extra FAQ for some of you who are still on the boundary.

builtbar_banner_main> > Click here to see Built Bar’s Promo Buy One Get One 50% Off < <

FAQ Bar Builders Uk

What are the other flavors of Built Bar?

So glad you asked. They vary their offerings every so often, possibly to keep giving us die-hards something new, or to deal with market demands. But from the last time I checked, here are a few of their current flavors (or the last ones I purchased ) along with their macros.

Double Chocolate Mousse — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Vanilla Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Raspberry Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Orange Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Coconut Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Black Cherry Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Banana Chocolate Creme — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Salted Caramel Chocolate — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

Coconut Almond — 130 calories, 18g protein, 5g fat, 7g fiber, 3g sugar

Peanut Butter — 170 calories, 20g protein, 7g fiber, 7g fat, 3g sugar

Banana Nut Bread — 150 calories, 18g protein, 5g fat, 6g fiber, 5g sugar

Peanut Butter Brownie — 170 calories, 20g protein, 7g fat, 7g fiber, 3g sugar

Mint Brownie Delite — 110 calories, 15g protein, 4g fat, 6g fiber, 4g sugar

How sure are we that these are healthy?

I’ve detailed most of the ingredients above. However, another reason to trust the business is because its founder and developer has a PhD in molecular chemistry and has an impressive reputation. Fun fact? He makes the chocolate himself, from cocoa beans.

Are there any side effects?

Personally, none for me. If you have allergies, please thoroughly check the ingredients before consuming.

What if I don’t like how it tastes, and I’m left with 17 bars from the BYOB?

To begin with, you must try more than one flavor. I don’t like all of the fun-sized variants in these commercial, chocolate party packs, but I found those that I love by trying them all (well, nobody asked me to…)

Second, they actually have a Built Taste Guarantee. You may get in touch with their customer service within 14 days and request a refund, but they solely entertain this for 1st-time buyers. While they don’t accept refunds, they do exchanges, and then you will get flavors that you’ll love as much as I do.

Can they melt?

Yes, exactly like chocolate and other foods that are not laden with artificial stuff. I wouldn’t recommend putting them around with you on a hot day; they have to be kept at least room temperature. But if you wish to try eating them like I do, eat them cold, straight from the refrigerator.

Does this work?

If you mean has it suppressed my sweet cravings and given me a healthier snack alternative, definitely. I feel fuller for longer, and gives me a boost of energy for my workouts. Then again, it really depends upon our unique goals, so try to see how this fits into your regimen.

Do they provide other products? Bar Builders Uk

Yes, they have vitamin blends known as Built Boost that include 11 essential vitamins, 3 plant extracts, and the max amount of vitamins B2 and B6. They’re a great supplement for a healthy lifestyle.

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> > Click here to see Built Bar’s Promo Buy One Get One 50% Off < <

If you’re looking for a protein bar to try, think about this option for next time. I love it and hope you will, too.

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